Safety Plan

Fifth Avenue Counseling Center
5 East 17th Street
Between 5th and Broadway
2nd Floor
New York, NY 10003

Name: Cunanan, Adrian B.
Date of Birth: 06/21/1977
Gender: Male
Date of Plan: 06/06/2017

Step 1: Warning Signs (thoughts, images, mood, situation, behavior) that a crisis may be developing:

Pacing,  Racing Thoughts, Poor Sleep, Poor ability to communicate, Non-communicative. Missed Medication

Step 2: Internal Coping Strategies - Things I can do to take my mind off my problems without contacting another person (relaxation technique, physical activity):

  • Hot Shower
  • Mindfulness Meditation (Headspace App on iPhone)

Step 3: People and social settings that provide distraction:


Step 4: People whom I can ask for help:

  1. Anthony Cunanan 949-331-8663
  2. Kayo Kudo 347-267-0981
  3. Jamie Kevlin 510-386-7451

Step 5: Professionals or agencies I can contact during a crisis:

Psychologist (Therapist):
Matthew Houston

Psychiatrist (Medicine Management):
Dr. Samuel Langer
Call FACC Frontdesk and notify them there is a crisis situation

24 Hour Psychiatric Emergency Programs (CPEP)

Bellevue Hospital Center
462 First Avenue
New York, NY 10016

Beth Israel Medical Center
1st Avenue at 16th Street
New York, NY 10003

Suicide Hotlines

Suicide Prevention Hotline 1-800-273-TALK (8255)
English: 1-800-LIFENET (1-800-543-3638)
Spanish: 1-877-AYUDESE (1-877-298-3373)

Step 6: Making the environment safe:

  • Ask Adrian: When was the last time you took your medication?
  • If there has been a lapse in medication compliance, contact Michael Houston ASAP.
  • After 15 minutes without response from Michael Houston, if you feel unsafe, or if Adrian poses a threat to himself then attempt to get to a hospital ASAP.

If possible, attempt to get to hospital via taxi.

Otherwise call for ambulance via 911:  Notify them of Manic Episode, Bipolar Disorder I, History of 4 Hospitalizations, No History of Self Harm or Violence


  • Lamictal (Lamotrigine) 200MG Tablet - Once a Day
  • Abilify (Aripiprazole) 5MG Tablet - Once a Day
  • Proair HFA 90 MCG Inhaler - Inhale 2 Puffs By Mouth Every 4 Hours As Needed for Wheezing

Medical Insurance:

Date of Last Hospitalization: 05/26/2014 - 05/27/2014 at The Brooklyn Hospital Center

Hospitalization Periods: 2002, 2008, 2010, 2014

Past Crisis Medications:

  • Haldol 5mg
  • Ativan 2mg
This video is an example of a Manic Episode for Adrian Cunanan from 05/26/2014.

Preferred Hospitals:

  1. The Brooklyn Hospital Center
  2. Gracie Square Hospital
  3. Beth Israel Medical Center (East Village)

Workplace Contact:

Steven Kabanuk
Blue Mesa Health
Chief Operations Officer
+1 888 345 2425